Team & Developmental Team
Let's stay active through Covid-19 Gym Break!
Online Academy!
Gravity students can continue to train from home while gym is closed!
Learning Never Stops!
Gravity would like to provide our families with tools to stay active through quarantine. On this page, you will find workout videos, workout challenges, worksheets & more!
Feel free to reach out if you have any training questions! We are here to help!
Enjoy Gravity's Workout Videos!
Safety:
Workout Space: make sure you have enough open space and always use a Yoga mat for your class.
Always listen to the teacher: please do not proceed to do skills on your own, follow your teacher's instructions at all times.
Parent Supervision: remember to always have a parent near to supervise.
Family Workout!
Saturday, May 2nd @ 11:30 AM
We would like to invite our team families to join us for a "Family Workout" this coming Saturday @ 11:30 AM
Coach Sergio as well as other team coaches will be helping our team families stay active while spending quality time with our loved family members.
- Zoom Meeting: "Click Here"
Meeting ID: 852 2329 6160
Password: 280965
I will see you there!
Challenge of the week!
Kids, we must stay healthy and active through this "gym break". Mrs. Irina is challenging you with the workout below:
- 3 sets of 25 sit ups
- 3 sets of 10 push ups
- 3 sets of 15 squats
- Stretch pike and straddle positions: 30 seconds each
Make me proud! Complete your workout every day!
Keep our brains active as well!
Are your ready for a challenge? How about completing the worksheets below?
Gymnastics
Word Search
Time yourself!
How fast can you find the answers? Time yourself and let us know how long it took you.
All ages
Memory Game
Here is a challenge for the entire family.
Print and cut the gymnastics figures; mix them up and then try to match pairs!
Gym Simon Says
Play with Mom, play with Dad! Gym Simon Says will challenge your listening skills!
Make sure you reverse roles as well! Have your parents be the gymnast!
Vision Board
Create a board with a collage of images (pictures and words) that explain your gymnastics dreams and goals. Your board will serve as your source of inspiration. Once you're done, share it with us on Instagram & Facebook!
Learn about Gravity's Online Academy!
Gravity’s Online Academy offers a variety of LIVE classes where teachers are able to see students as they take class, encourage them, and give them corrections. Children not only exercise in a group setting, but also have the opportunity to socialize with peers and teachers. Learn more by clicking the link below:
Team Coach
"Nothing makes me prouder than seeing our students continue to train hard! One of the life lessons I got from gymnastics is to never give up, no matter how hard it gets.
Keep up the hard work girls!"
Coach Hindi
Team Coach
"I have the pleasure of working with my students every day of the week. As much as I miss giving them a BIG HUG, seeing their smiles on a daily basis fills my heart with love."
Coach Francesca
To claim a free week of gymnastics classes, click the link below: